The Road to Everest Sam Cairns, the founder of Fitnessat58°, has embarked on the ultimate adventure of a lifetime. After arriving in Nepal last week, he’s ready to take on the challenge of climbing Mount Everest. Before he set off, the Fitnessat58֯ team caught...
Health is always a priority heading into a new year. For many of us, by late December, we are tired, overindulged and quite often over socialised, and we crave that need for healthy change. We’ve all done it, we make our well-intentioned new year’s resolutions to...
